No Result
View All Result
SUBSCRIBE | NO FEES, NO PAYWALLS
MANAGE MY SUBSCRIPTION
NEWSLETTER
Corporate Compliance Insights
  • Home
  • About
    • About CCI
    • CCI Magazine
    • Writing for CCI
    • Career Connection
    • NEW: CCI Press – Book Publishing
    • Advertise With Us
  • Explore Topics
    • See All Articles
    • Compliance
    • Ethics
    • Risk
    • FCPA
    • Governance
    • Fraud
    • Internal Audit
    • HR Compliance
    • Cybersecurity
    • Data Privacy
    • Financial Services
    • Well-Being at Work
    • Leadership and Career
    • Opinion
  • Vendor News
  • Library
    • Download Whitepapers & Reports
    • Download eBooks
    • New: Living Your Best Compliance Life by Mary Shirley
    • New: Ethics and Compliance for Humans by Adam Balfour
    • 2021: Raise Your Game, Not Your Voice by Lentini-Walker & Tschida
    • CCI Press & Compliance Bookshelf
  • Podcasts
    • Great Women in Compliance
    • Unless: The Podcast (Hemma Lomax)
  • Research
  • Webinars
  • Events
  • Subscribe
Jump to a Section
  • At the Office
    • Ethics
    • HR Compliance
    • Leadership & Career
    • Well-Being at Work
  • Compliance & Risk
    • Compliance
    • FCPA
    • Fraud
    • Risk
  • Finserv & Audit
    • Financial Services
    • Internal Audit
  • Governance
    • ESG
    • Getting Governance Right
  • Infosec
    • Cybersecurity
    • Data Privacy
  • Opinion
    • Adam Balfour
    • Jim DeLoach
    • Mary Shirley
    • Yan Tougas
No Result
View All Result
Corporate Compliance Insights
Home Well-Being

New Beginnings & New Understandings

You’ve probably already broken your resolutions, so let’s set our intention for the year instead

by Lisa Beth Lentini Walker
February 1, 2023
in Well-Being
well being intentions

As the calendar rolls into February, the percentage of us who have kept our New Year’s resolutions is likely pretty small. CCI’s Well-Being Editor Lisa Beth Lentini Walker explores a better way of setting resolutions — or better yet, setting intentions.

Each year, people focus on setting new year’s resolutions and without fail, the vast majority of those resolutions are long forgotten by the time dry January ends. Rather than setting resolutions on a specific day, the art of setting intentions is likely to yield better results. Intention setting is all about what you want in your life and what gives you joy, passion, focus and energy. Intention setting is focused on a definite path forward with purpose rather than just generalized goals or what you are trying not to do.

In 2023, find time to set those intentions, and it doesn’t really matter what time of year you choose. You could decide today is a great day to set those intentions, or you may wish to wait for some other moment when you feel ready. You can engage in this exercise for yourself, your family, your team or your department.

To set the tone, try the following format:

Intention setting

Word to guide your planning: The word to guide your planning should be almost a theme song for this exercise. It should be the grounding that brings everything together. Whether your topic is focus, trust, communication, relational, or any of a number of themes, find something that resonates and makes you excited about the planning ahead.

One thing I/we really like about _____: Depending on whether you are conducting this exercise as a team, a family unit or alone, find something that is truly amazing about everyone this exercise relates to.

positive email
Leadership and Career

High-Fiving in the Virtual Office: Gratitude Can Go Viral via Email

by Lisa Beth Lentini Walker
November 30, 2022

Even when everything’s going well, work stress can often seep into office communications in negative ways. As more and more business is done remotely, it’s time to evaluate the gratitude level in your email habits.

Read moreDetails

The past 12 months in review

Favorite memory: Take the time to identify what the best looked like over the previous 12 months. There likely were times when it felt like everything was just going right and everyone was working together. Describe what that was and the conditions that led to it being a favorite memory.

What is something to leave behind? There oftentimes are opportunities for growth in knowing what has served you well — and what has not.

What is something learned to carry forward into the next phase? Recognizing learning and growth that you’ve seen over the past year is important to continue, and you can continue to foster growth by looking back on past successes.

Big-picture intentions

Future state: When you look out another year or another five years, think about how you want things to feel. Rather than identifying specific milestones to reach, describe the future state in words to help you clarify those intentions.

Let’s all have an amazing and intentional year!


Previous Post

With Employees on the Move, Make Sure You Can See the Entire Map

Next Post

WhatsApp, FinServ? Feds Seem Done With Grace Period on Messaging Apps

Lisa Beth Lentini Walker

Lisa Beth Lentini Walker

Lisa Beth Lentini Walker, who began contributing to CCI in 2022 as Well-Being Editor, is the CEO of Lumen Worldwide Endeavors, a firm specializing in compliance, governance and ethics consulting. She is a National Board Certified Health & Wellness Coach (NBC-HWC) and a certified meditation and mindfulness specialist. Lisa Beth has led award-winning legal and compliance departments within large public corporations (including a Fortune 50), privately held enterprises. She does this by strategically aligning resources to create efficiencies and advising the board of directors to further strategic initiatives while mitigating risks in all aspects of the domestic and global operations. Lisa Beth co-authored the book, “Raise Your Game, Not Your Voice: How Listening, Communicating and Storytelling Shape Compliance Program Influence” in 2021 and she regularly delivers keynote speeches on topics of well-being, communication and compliance.

Related Posts

Kovr 2F Partnership

Kovr.ai Partners With Second Front Systems for Government Software Accreditation

by Corporate Compliance Insights
May 22, 2025

Kovr.ai and Second Front Systems have partnered to automate software accreditation processes for government agencies through a combined platform that...

SolidusLabs Launch

Solidus Labs Launches AI Agent for Trade Surveillance

by Corporate Compliance Insights
May 22, 2025

Solidus Labs has launched an agentic AI system for trade surveillance workflows at financial institutions. The New York-based firm's platform,...

TrustCloud Funding

TrustCloud Raises $15M

by Corporate Compliance Insights
May 22, 2025

Security assurance platform TrustCloud has raised $15 million in strategic funding led by ServiceNow Ventures. Cisco Investments, Presidio Ventures, OpenView...

Diligent Vault M&A

Diligent Acquires AI E&C Provider Vault

by Corporate Compliance Insights
May 22, 2025

GRC software provider Diligent has acquired Vault, an AI-powered ethics and compliance platform, to integrate speak-up technology and investigation tools...

Next Post
finserv whatsapp

WhatsApp, FinServ? Feds Seem Done With Grace Period on Messaging Apps

No Result
View All Result

Privacy Policy | AI Policy

Founded in 2010, CCI is the web’s premier global independent news source for compliance, ethics, risk and information security. 

Got a news tip? Get in touch. Want a weekly round-up in your inbox? Sign up for free. No subscription fees, no paywalls. 

Follow Us

Browse Topics:

  • CCI Press
  • Compliance
  • Compliance Podcasts
  • Cybersecurity
  • Data Privacy
  • eBooks Published by CCI
  • Ethics
  • FCPA
  • Featured
  • Financial Services
  • Fraud
  • Governance
  • GRC Vendor News
  • HR Compliance
  • Internal Audit
  • Leadership and Career
  • On Demand Webinars
  • Opinion
  • Research
  • Resource Library
  • Risk
  • Uncategorized
  • Videos
  • Webinars
  • Well-Being
  • Whitepapers

© 2025 Corporate Compliance Insights

Welcome to CCI. This site uses cookies. Please click OK to accept. Privacy Policy
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
No Result
View All Result
  • Home
  • About
    • About CCI
    • CCI Magazine
    • Writing for CCI
    • Career Connection
    • NEW: CCI Press – Book Publishing
    • Advertise With Us
  • Explore Topics
    • See All Articles
    • Compliance
    • Ethics
    • Risk
    • FCPA
    • Governance
    • Fraud
    • Internal Audit
    • HR Compliance
    • Cybersecurity
    • Data Privacy
    • Financial Services
    • Well-Being at Work
    • Leadership and Career
    • Opinion
  • Vendor News
  • Library
    • Download Whitepapers & Reports
    • Download eBooks
    • New: Living Your Best Compliance Life by Mary Shirley
    • New: Ethics and Compliance for Humans by Adam Balfour
    • 2021: Raise Your Game, Not Your Voice by Lentini-Walker & Tschida
    • CCI Press & Compliance Bookshelf
  • Podcasts
    • Great Women in Compliance
    • Unless: The Podcast (Hemma Lomax)
  • Research
  • Webinars
  • Events
  • Subscribe

© 2025 Corporate Compliance Insights